Body size is generally determined by how many calories are in and out, so there could be a sign of whether a person is healthy or not. While a healthy body is determined by an appropriate diet, physical activity and a sharp mind.
The following normal values for vital signs for the body, as quoted from the LIVESTRONG and the Mayo Clinic, Tuesday (12/06/2011), namely:
1. Blood pressure
Blood pressure is measured is divided into 2 of the systolic (the pressure that is read at the top when the heart contracts) and diastolic (the pressure when the muscles are brought under the heart relaxes). Normal blood pressure should have a value of 120/80.
2. Heartbeat
The heartbeat of a person is usually measured from the pulse at the wrist for 1 minute, the value of a normal heart rate between 60-80 per minute.
3. The body temperature
Temperature or body temperature is used to determine whether the body has a fever or not, the normal body temperature between 36-37 degrees celsius. If the value reaches 38 degrees or more then it is included in the category of fever.
4. Cholesterol
Cholesterol measurement is usually to determine the amount of total cholesterol, if there are more than 200 mg / dl of blood into the warning limit terahdap increased risk of heart disease, you should do tests to determine the amount of HDL and LDL. If the LDL level over 100 mg / dl of blood, he at risk for certain diseases.
5. Hemoglobin
Hemoglobin is a protein molecule that functions in blood cells carry oxygen from the lungs throughout the body and carry carbon dioxide from the body to the lungs. Hemoglobin values are normal for newborns 17-22 g / dl of blood, children's blood mg.dl 11-13, male 14-18 g / dl of blood and the female 12-16 g / dl of blood.
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