The study, published in the journal Psychosomatic Medicine studied 44 students, 30 of them women, and about half have followed the course of meditation for 12 weeks.
All participants were shown a number of photographs and some of which contain erotic images to measure the reaction time in the sense of "calm," "spirited", or "horny." The participants also filled out a questionnaire to assess aspects of self-acceptance and psychological well-being.
At baseline, all women in both groups took longer to feel sexually aroused when viewing photos than men. But women who have followed the course of meditation and then more quickly respond to sexual stimuli. Researchers call it "consciousness interoseptif".
"It's interesting, the women who need more time to understand the feelings of sexual arousal at the beginning are also those who most loudly judge himself," said Silverstein seeprti MyHealthNewsDaily.com reported on Monday (5/12/2011).
According to Dr. Elizabeth Kavaler, a urologist at Lenox Hill Hospital in New York, there was a mental conversation that seems to perch in the brains of most women during sex. Mental conversation was like: "Am I pretty enough?", "Did I do well enough?", And so on.
Mental conversation during sex makes most women think about other things during sex without realizing that it hampers his passion. Some people even can not function sexually if there are other things that came to mind.
"This study supports the evidence that the bulk of the nature of female sexuality is emotional and mental. The vagina is the most important part of female sexuality. It is true that sex for women sex is not necessarily the same as for men," Kavaler said.
With the practice of meditation, mental conversations that will lead to a negative assessment of self can be immediately remedied by the emergence of consciousness interoseptif. Increased awareness interoseptif also associated with self-improvement of attention, self-assessment, anxiety, and depression.
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