Friday, October 28, 2011

The steps to Controlling Diabetes

Diabetes is a disease that can not be cured but can be controlled to avoid complications. Find out what steps need to be done in controlling diabetes.

Diabetes is a disease that 'rich' will be complications because it can affect all parts of the body that need serious treatment to be well controlled.

Controlled diabetes will reduce risk of heart disease, cataracts, blindness, nerve damage, erectile dysfunction, kidney failure and various other infections.
To be possessed of diabetes can be controlled properly, follow the following steps, as quoted from Lifemojo, Thursday (27/10/2011), namely:

1. Getting the right information about diabetes
Learn everything related to the disease that would have helped him manage the condition better and reduce the risk of other problems. One of the best information available is a risk factor for the occurrence of complications.

2. Treatment for diabetes
If you've been diagnosed with diabetes, then find the right doctor to get proper treatment and care of such controls on a regular basis, and do not hesitate to ask your doctor to explain everything about this disease.

3. Controlling blood sugar levels
One of the factors causing complications are blood sugar levels are poorly controlled, either too high (hyperglycemia) or low (hypoglycemia). Could not hurt to have a blood sugar measuring device that can be used at home.

4. Controlling diabetes
Type 2 diabetes is a disease that is influenced by lifestyle, for it to do a proper diet by avoiding certain foods that can worsen diabetes, regular exercise, caring for the body well, avoid smoking and reduce alcohol.

5. Controlling blood pressure and cholesterol levels
Diabetes and heart disease are interrelated, it is important to manage blood pressure and cholesterol levels effectively. Excess cholesterol can accumulate along the walls of arteries and lead to failure and even stroke or heart attack.

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